Understanding Colic: What Every Parent Needs to Know We treat so many babies with colic at our Haarlem chiropractic office and understand that the heart-wrenching cries of a colic baby can leave any parent feeling helpless and overwhelmed. Colic is more than just a...
Peri-menopause is a significant transitional phase in a woman’s life, often accompanied by a range of symptoms that can be challenging to manage. When speaking with friends and patients, I realize that many women in Haarlem are experiencing peri-menopause and...
As summer rolls in, the excitement of vacation and travel plans is palpable. Whether you’re setting out on a road trip, flying to a tropical destination, or exploring scenic train routes, it’s essential to prioritize your spinal health. Long hours of...
Traveling can be an exciting and rewarding experience, but it’s important to prioritize your health and well-being, especially when it comes to taking care of your back. Whether you’re embarking on a long-awaited vacation or traveling for business,...
Question from a mama this week: “I am 16 weeks pregnant in my second pregnancy and I’ve noticed doming and separation of my belly already. Is this normal and what can I do to prevent it from getting worse?” I was so happy to hear from a past workshop attendee and this...
If you’re having pelvic floor dysfunction or pain, riding a bike isn’t all smiles like in this photo. Urinary incontinence and discomfort is very common, especially for those women who are early postpartum and pregnant. Even though it’s common, it’s not normal, and...